Mikkie’s Corner

Mikkie's Corner

Ketogenic, Ketosis, Ketones

Although keto is the rave these days as a weight loss diet, it wasn’t originally intended for that.  The ketogenic diet was developed to control

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Mikkie's Corner

FODMAP – Can it help?

Each individual is different and some people may have more trouble than others breaking down and absorbing certain types of sugars and carbohydrates.  When this

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Mikkie's Corner

Vegan vs Carnivores

There are several health consequences and unsustainable factors to consider that are tied to all diets.   Health consequences Vegans Very often Micronutrients are of

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Mikkie's Corner

For All Of The Moms

In honour of Mother’s Day, DEEM Health in collaboration with FuelLife Canada, want to invite you to join our free desserts class May 21, 7-8:30 pm

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Mikkie's Corner

No Gym required!

The importance of exercise to your overall health can’t be emphasized enough. Regular exercise can help boost heart health, contribute to a healthy state of

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