Mikkie's Corner

Weight loss 1O1 – SALT Sore knees, hips, puffy fingers and ankles. Sometimes we don’t even know how ill we are.  It is a viscous

The New year resolution time is upon us, and this is the time most people think of their health goals.  Usually this consists of losing

This years Christmas season may look a little different then most years with COVID-19. Most people will still make it what it means to them,

 It’s a cold winters night and a feeling of slumber comes over you and the first thought of comfort is crawling under your warm blankets

Master Mood Regulator In addition to hormones, as pointed out in last couple of corners, there are also neurotransmitters that keep us functioning properly.  Neurotransmitters

In last week’s corner the Pancreas and Thyroid and the hormones they produce were discussed. This week are the Adrenal and Reproductive glands.   Adrenal