Mikkie's Corner

New Years Resolution

Weight loss 1O1 – SALT Sore knees, hips, puffy fingers and ankles. Sometimes we don’t even know how ill we are.  It is a viscous

Read More »

New Years Resolutions

The New year resolution time is upon us, and this is the time most people think of their health goals.  Usually this consists of losing

Read More »

Christmas 2020

This years Christmas season may look a little different then most years with COVID-19. Most people will still make it what it means to them,

Read More »

Serotonin

Master Mood Regulator In addition to hormones, as pointed out in last couple of corners, there are also neurotransmitters that keep us functioning properly.  Neurotransmitters

Read More »