Recent News
Local & Regional News
Wanted by Police – Roman Ooley
The Vernon North Okanagan RCMP is asking for the public’s assistance locating a wanted man,
August 6, 2026
Lifestyles & Entertainment
Hot Weather and Leg Cramps
by Donna Easto, HC, CH, CWHE It’s a miserably hot night, you’re sweaty, sleepless and
August 6, 2026
Lifestyles & Entertainment
Giving Back Through Community
Fred’s Men’s Shed Experience As we continue our three-part series highlighting members of the Lumby
August 6, 2026
Lifestyles & Entertainment
Legion News – August 7, 2026
We are busy at work here at the Legion, taking advantage of the summer slow
August 6, 2026
Lifestyles & Entertainment
Artbeat – Arts & Culture from the Edge – August 7, 2026
Symphony of Summer The North Okanagan chapter of the Federation of Canadian Artists is back
August 6, 2026
Mikkie's Corner
Eating Your Protein vs. Drinking It
Is There a Difference? The short answer is yes – there is a difference. With
August 6, 2026
Senior's Corner
A July to Remember
July was all about staying cool while making the most of every opportunity to connect,
August 6, 2026
Sam's Garden
Spiders and Snakes
What Do You Call It When A Shark, A Crocodile and a Giant Spider Walk
August 6, 2026
