June 15–21, 2026
Loneliness Awareness Week is part of a global movement dedicated to raising awareness about the growing issues of social isolation, disconnection, and loneliness affecting people around the world. While loneliness can impact individuals of all ages, older adults are particularly vulnerable due to factors such as retirement, the loss of loved ones, health challenges, reduced mobility, and living alone.
Across Canada, many non-profit organizations are working to raise awareness of the loneliness and social isolation experienced by seniors. Human connection is an essential part of overall health and well-being. Feeling connected to others can improve mental health, increase happiness, reduce stress, and provide a stronger sense of belonging and purpose.
According to the 2023 Canadian Social Connection Survey, 53.8% of respondents aged 60–78 and 50% of respondents aged 78 and older reported feeling lonely. These statistics highlight how common loneliness is among older Canadians. Research has also shown that chronic loneliness can have serious health consequences, including an increased risk of stroke, heart disease, dementia, type 2 diabetes, depression, and even premature death.
The good news is that small acts of connection can make a meaningful difference. During Loneliness Awareness Week, consider reaching out to a senior in your community. A simple hello at a coffee shop, grocery store, or while out for a walk can brighten someone’s day. Invite a senior you know to share a coffee, a meal, or a conversation. Spending time together through a hobby, game, craft, gardening project, or another shared activity can help strengthen relationships and reduce feelings of isolation.
Even when distance or busy schedules make in-person visits difficult, technology can help people stay connected. A phone call, video chat, text message, or email can remind someone that they are valued, cared for, and remembered.
By taking small steps to connect with others, we can help create a more caring, inclusive, and connected Canada—one where seniors feel supported, valued, and able to thrive.
For more information on upcoming senior’s programs or to register for workshops and events, please contact the Whitevalley Community Resource Centre at 250-547-8866
