Senior's Corner
Fun Facts about St. Patrick’s Day
St. Patrick’s Day is celebrated on March 17th, every year. The holiday has turned into a celebration of Irish vulture with special foods, music, dancing,
Being Social is Good for your Brain Health
March is Brain Health awareness month, there are many things that you can do to keep your brain healthy including being physically active, managing high
February In Review
February has been a busy month at Saddle Mountain and we were fortunate to have several guest presenters this month. On February 5th, Val Richards,
Upgrades to Lumby 2024
This year has many improvements and upgrades coming to Lumby for families and seniors alike. Improvements in infrastructure and beautification for our lovely town will
Pink Shirt Day Isn’t Just For Kids!
What is Pink Shirt Day? Well, it all started with a…pink shirt…a pink shirt a grade 9 student was wearing and being bullied for wearing
Healthy Eating is Important for Seniors
Healthy Eating is Important for Seniors We know healthy eating is important regardless of age but what it looks like does change. There are many