Senior's Corner

Be Careful In The Cold

As we age our body temperatures are lower than they used to be with less body fat, a sluggish metabolism and slower circulation. We get colder faster, and

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The Blue Day In January

At the end of November and heading into December we have days usually for shopping just before Christmas.  There is Red Thursday, then there is

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Benefits of Volunteering

“The best way to find yourself is to lose yourself in the service of others.” — Mahatma Gandhi One of the greatest benefits of volunteering

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The Big L

 Humans are very social creatures. Connecting to other people helps us to thrive and survive. Sometimes as we get older we may lose our connections

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