Over the past few weeks, Whitevalley Community Resource Centre has conducted an informal questionnaire; asking local senior citizens what the biggest challenge has been for

It comes as no surprise that exercise is good for us and helps keep a body healthy and strong but for those of us that

No one is immune to the psychological toll of COVID-19-related restrictions. For older adults, however, the heightened fear of contracting the virus, a sudden decrease

During this lovely week of July, the Senior Team at Whitevalley Community Resource Centre is usually busy planning the final touches of our big, annual

Harold and Linda are local seniors living in the area and like most of the mature adults in our community, they have been social distancing