Senior’s Corner

Senior's Corner

Veggie Exchange

Take what you need, leave what you can It is that wonderful time of year again when the fruits (and vegetables) of our garden labors

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Senior's Corner

Elder Abuse

As older adults we can sometimes become more of a target to some people. But staying educated and having people you can reach out to

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Senior's Corner

The Power of Music

Would you like something that can be calming and relaxing, or something that can stimulate you to move?  What one thing can create different reactions

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Senior's Corner

Stroke

Did you know that every year, nearly 14,000 Canadians die from stroke.  And every year in Canada, there are over 50,000 new strokes—that’s one stroke

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Senior's Corner

Bird Watching

Bird watching is a lovely hobby or pastime.  There are 451 species of birds that inhabit the skies and wild spaces of Canada. Birds are

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Senior's Corner

Balance is Key

Balance disorder is what causes you to feel unsteady, lightheaded or as if the room is spinning.  One in three Canadians over age 65 will

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Senior's Corner

What’s Your Number?

May is Hypertension Awareness Month, and all around the world they recognize that hypertension is something that should be monitored closely, especially as we age. 

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