Senior’s Corner

Take what you need, leave what you can It is that wonderful time of year again when the fruits (and vegetables) of our garden labors

As older adults we can sometimes become more of a target to some people. But staying educated and having people you can reach out to

Would you like something that can be calming and relaxing, or something that can stimulate you to move?  What one thing can create different reactions

Did you know that every year, nearly 14,000 Canadians die from stroke.  And every year in Canada, there are over 50,000 new strokes—that’s one stroke

Bird watching is a lovely hobby or pastime.  There are 451 species of birds that inhabit the skies and wild spaces of Canada. Birds are

Balance disorder is what causes you to feel unsteady, lightheaded or as if the room is spinning.  One in three Canadians over age 65 will

May is Hypertension Awareness Month, and all around the world they recognize that hypertension is something that should be monitored closely, especially as we age.