Celiac disease is a serious autoimmune condition that can develop at any age, including later in life. It occurs when the body reacts to gluten—a protein found in wheat, rye, and barley—by damaging the small intestine. This damage affects the villi, which are tiny structures that help absorb nutrients. When they are harmed, the body cannot properly absorb important vitamins and minerals.
Although celiac disease affects about 1 in 100 people, many cases go undiagnosed—especially in older adults. Symptoms are often mistaken for normal aging or other health issues.
For seniors, untreated celiac disease can lead to:
- Bone loss (osteoporosis) and fractures
- Iron-deficiency anemia causing fatigue
- Weight loss or trouble maintaining weight
- Nerve issues like tingling or numbness
- Memory problems or “brain fog”
Symptoms vary widely. Some people experience digestive issues such as bloating, diarrhea, or constipation. Others may have non-digestive symptoms like fatigue, joint pain, headaches, depression, or skin rashes. Some individuals have no noticeable symptoms at all.
Celiac disease can run in families, but it may also appear without a known history. Diagnosis typically involves blood tests and sometimes a biopsy, though it can be challenging due to the wide range of symptoms.
The only treatment is a strict gluten-free diet for life. This means avoiding foods with wheat, rye, and barley. Fortunately, many healthy foods are naturally gluten-free, including fruits, vegetables, meat, fish, dairy, rice, and potatoes.
With proper treatment, the intestine can heal, symptoms often improve, and the risk of complications decreases.
If you have ongoing digestive problems, fatigue, or unexplained nutrient deficiencies, speak with your healthcare provider. Early diagnosis can help you maintain strength, independence, and quality of life.
For more information on upcoming senior’s programs or to register for workshops and events, please contact the Whitevalley Community Resource Centre at 250-547-8866.250-547-8866.
